{"id":13441,"date":"2026-06-29T15:44:41","date_gmt":"2026-06-29T12:44:41","guid":{"rendered":"https:\/\/imom.today\/?p=13441"},"modified":"2026-06-29T15:44:42","modified_gmt":"2026-06-29T12:44:42","slug":"sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati","status":"publish","type":"post","link":"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati","title":{"rendered":"\u0421\u0443\u043c\u043a\u0430 \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0439 \u0434\u043b\u044f \u043c\u0430\u043c\u0438: \u0441\u043f\u0438\u0441\u043e\u043a \u0440\u0435\u0447\u0435\u0439, \u044f\u043a\u0456 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0437\u043d\u0430\u0434\u043e\u0431\u043b\u044f\u0442\u044c\u0441\u044f \u0432 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456\u0439 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<a href=\"https:\/\/imom.today\/uk\">imom.today<\/a> \u043c\u0438 \u0447\u0430\u0441\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u043c\u043e \u043f\u0440\u043e \u043f\u0456\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u0434\u043e \u043f\u043e\u043b\u043e\u0433\u0456\u0432 \u0456 \u043f\u0440\u043e \u0442\u0435, \u044f\u043a \u0442\u0456\u043b\u043e \u043f\u043e\u0434\u0430\u0454 \u0441\u0438\u0433\u043d\u0430\u043b\u0438, \u0449\u043e \u0447\u0430\u0441 \u0457\u0445\u0430\u0442\u0438 \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0439, \u044f\u043a \u0443 \u043c\u0430\u0442\u0435\u0440\u0456\u0430\u043b\u0456 <a href=\"https:\/\/imom.today\/oznaky-pochatku-pologiv-koly-chas-yihaty-v-pologovyj\">\u043e\u0437\u043d\u0430\u043a\u0438 \u043f\u043e\u0447\u0430\u0442\u043a\u0443 \u043f\u043e\u043b\u043e\u0433\u0456\u0432<\/a>. \u0410\u043b\u0435 \u0441\u044c\u043e\u0433\u043e\u0434\u043d\u0456 \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f 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\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0456\u0448\u0435. \u0411\u043e \u0434\u043e\u0441\u0432\u0456\u0434 \u0440\u043e\u0431\u0438\u0442\u044c \u0441\u0432\u043e\u0454.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" 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href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%9A%D0%BE%D0%BB%D0%B8_%D0%B2%D0%B0%D1%80%D1%82%D0%BE_%D0%B7%D1%96%D0%B1%D1%80%D0%B0%D1%82%D0%B8_%D1%81%D1%83%D0%BC%D0%BA%D1%83_%D0%B2_%D0%BF%D0%BE%D0%BB%D0%BE%D0%B3%D0%BE%D0%B2%D0%B8%D0%B9\" title=\"\u041a\u043e\u043b\u0438 \u0432\u0430\u0440\u0442\u043e \u0437\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u0443\u043c\u043a\u0443 \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0439\">\u041a\u043e\u043b\u0438 \u0432\u0430\u0440\u0442\u043e \u0437\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u0443\u043c\u043a\u0443 \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0439<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%94%D0%BE%D0%BA%D1%83%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%E2%80%93_%D1%82%D0%B5_%D1%89%D0%BE_%D0%B7%D0%B0%D0%B2%D0%B6%D0%B4%D0%B8_%D0%BC%D0%B0%D1%94_%D0%B1%D1%83%D1%82%D0%B8_%D0%B7%D0%B2%D0%B5%D1%80%D1%85%D1%83\" title=\"\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 &#8211; \u0442\u0435, \u0449\u043e \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0437\u0432\u0435\u0440\u0445\u0443\">\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 &#8211; \u0442\u0435, \u0449\u043e \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0437\u0432\u0435\u0440\u0445\u0443<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%A0%D0%B5%D1%87%D1%96_%D0%B4%D0%BB%D1%8F_%D0%BC%D0%B0%D0%BC%D0%B8_%D0%B2_%D0%BF%D1%96%D1%81%D0%BB%D1%8F%D0%BF%D0%BE%D0%BB%D0%BE%D0%B3%D0%BE%D0%B2%D1%96%D0%B9_%D0%BF%D0%B0%D0%BB%D0%B0%D1%82%D1%96\" title=\"\u0420\u0435\u0447\u0456 \u0434\u043b\u044f \u043c\u0430\u043c\u0438 \u0432 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456\u0439 \u043f\u0430\u043b\u0430\u0442\u0456\">\u0420\u0435\u0447\u0456 \u0434\u043b\u044f \u043c\u0430\u043c\u0438 \u0432 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456\u0439 \u043f\u0430\u043b\u0430\u0442\u0456<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%93%D1%96%D0%B3%D1%96%D1%94%D0%BD%D0%B0_%D1%96_%D0%B4%D1%80%D1%96%D0%B1%D0%BD%D0%B8%D1%86%D1%96_%D1%8F%D0%BA%D1%96_%D1%80%D1%8F%D1%82%D1%83%D1%8E%D1%82%D1%8C\" title=\"\u0413\u0456\u0433\u0456\u0454\u043d\u0430 \u0456 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u0456, \u044f\u043a\u0456 \u0440\u044f\u0442\u0443\u044e\u0442\u044c\">\u0413\u0456\u0433\u0456\u0454\u043d\u0430 \u0456 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u0456, \u044f\u043a\u0456 \u0440\u044f\u0442\u0443\u044e\u0442\u044c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%A9%D0%BE_%D0%B2%D0%B7%D1%8F%D1%82%D0%B8_%D0%B4%D0%BB%D1%8F_%D0%BC%D0%B0%D0%BB%D1%8E%D0%BA%D0%B0\" title=\"\u0429\u043e 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class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%9F%D0%BE%D1%80%D1%96%D0%B2%D0%BD%D1%8F%D0%BD%D0%BD%D1%8F_%D1%89%D0%BE_%D0%B7%D0%B4%D0%B0%D1%94%D1%82%D1%8C%D1%81%D1%8F_%D0%B2%D0%B0%D0%B6%D0%BB%D0%B8%D0%B2%D0%B8%D0%BC_%D1%96_%D1%89%D0%BE_%D1%80%D0%B5%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE_%D0%B7%D0%BD%D0%B0%D0%B4%D0%BE%D0%B1%D0%B8%D1%82%D1%8C%D1%81%D1%8F\" title=\"\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u044f: \u0449\u043e \u0437\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0456 \u0449\u043e \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f\">\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u044f: \u0449\u043e \u0437\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0456 \u0449\u043e \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%9C%D1%96%D0%B9_%D0%BE%D1%81%D0%BE%D0%B1%D0%B8%D1%81%D1%82%D0%B8%D0%B9_%D1%81%D0%BF%D0%B8%D1%81%D0%BE%D0%BA-%D1%81%D0%BF%D0%B0%D1%81%D1%96%D0%BD%D0%BD%D1%8F\" title=\"\u041c\u0456\u0439 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0439 \u0441\u043f\u0438\u0441\u043e\u043a-\u0441\u043f\u0430\u0441\u0456\u043d\u043d\u044f\">\u041c\u0456\u0439 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0439 \u0441\u043f\u0438\u0441\u043e\u043a-\u0441\u043f\u0430\u0441\u0456\u043d\u043d\u044f<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/imom.today\/uk\/sumka-v-pologovyj-dlya-mamy-spysok-rechej-yaki-realno-znadoblyatsya-v-pislyapologovij-palati\/#%D0%A2%D1%80%D0%BE%D1%85%D0%B8_%D0%BF%D1%80%D0%BE_%D0%B3%D0%BE%D0%BB%D0%BE%D0%B2%D0%BD%D0%B5\" title=\"\u0422\u0440\u043e\u0445\u0438 \u043f\u0440\u043e \u0433\u043e\u043b\u043e\u0432\u043d\u0435\">\u0422\u0440\u043e\u0445\u0438 \u043f\u0440\u043e \u0433\u043e\u043b\u043e\u0432\u043d\u0435<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9A%D0%BE%D0%BB%D0%B8_%D0%B2%D0%B0%D1%80%D1%82%D0%BE_%D0%B7%D1%96%D0%B1%D1%80%D0%B0%D1%82%D0%B8_%D1%81%D1%83%D0%BC%D0%BA%D1%83_%D0%B2_%D0%BF%D0%BE%D0%BB%D0%BE%D0%B3%D0%BE%D0%B2%D0%B8%D0%B9\"><\/span>\u041a\u043e\u043b\u0438 \u0432\u0430\u0440\u0442\u043e \u0437\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u0443\u043c\u043a\u0443 \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0439<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u042f \u0437\u0430\u0432\u0436\u0434\u0438 \u0440\u0430\u0434\u0436\u0443 \u043d\u0435 \u0432\u0456\u0434\u043a\u043b\u0430\u0434\u0430\u0442\u0438 \u0446\u0435 &#8220;\u043d\u0430 \u043f\u043e\u0442\u0456\u043c&#8221;. \u041d\u0435 \u0442\u043e\u043c\u0443, \u0449\u043e \u0442\u0440\u0435\u0431\u0430 \u043f\u043e\u0441\u043f\u0456\u0448\u0430\u0442\u0438, \u0430 \u0442\u043e\u043c\u0443 \u0449\u043e \u043c\u0430\u043b\u044e\u043a \u043b\u044e\u0431\u0438\u0442\u044c \u0441\u044e\u0440\u043f\u0440\u0438\u0437\u0438. \u041e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u043e &#8211; \u0437\u0456\u0431\u0440\u0430\u0442\u0438 \u0441\u0443\u043c\u043a\u0443 \u0434\u0435\u0441\u044c \u043d\u0430 34-36 \u0442\u0438\u0436\u043d\u0456.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0449\u043e\u0431 \u043d\u0435 \u0437\u0431\u0438\u0440\u0430\u0442\u0438 \u0440\u0435\u0447\u0456 \u0432 \u043f\u0430\u043d\u0456\u0446\u0456<\/li>\n\n\n\n<li>\u0449\u043e\u0431 \u043f\u0430\u0440\u0442\u043d\u0435\u0440 \u0430\u0431\u043e \u0440\u0456\u0434\u043d\u0456 \u043c\u043e\u0433\u043b\u0438 \u043b\u0435\u0433\u043a\u043e \u0437\u043d\u0430\u0439\u0442\u0438 \u0432\u0441\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0435<\/li>\n\n\n\n<li>\u0449\u043e\u0431 \u0443 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u0437\u044f\u0442\u0438 \u0456 \u043f\u043e\u0457\u0445\u0430\u0442\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u041c\u043e\u044f \u043f\u043e\u0434\u0440\u0443\u0433\u0430 \u044f\u043a\u043e\u0441\u044c \u0436\u0430\u0440\u0442\u0443\u0432\u0430\u043b\u0430: &#8220;\u042f \u0437\u0431\u0438\u0440\u0430\u043b\u0430 \u0441\u0443\u043c\u043a\u0443 \u043c\u0456\u0436 \u043f\u0435\u0440\u0435\u0439\u043c\u0430\u043c\u0438&#8221;. \u0406 \u0445\u043e\u0447 \u0437\u0432\u0443\u0447\u0438\u0442\u044c \u0441\u043c\u0456\u0448\u043d\u043e, \u043f\u043e\u0432\u0442\u043e\u0440\u044e\u0432\u0430\u0442\u0438 \u0442\u0430\u043a\u0438\u0439 \u0441\u0446\u0435\u043d\u0430\u0440\u0456\u0439 \u0442\u043e\u0447\u043d\u043e \u043d\u0435 \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"621\" height=\"457\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-23.png\" alt=\"\" class=\"wp-image-13446\" style=\"width:916px;height:auto\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-23.png 621w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-23-300x221.png 300w\" sizes=\"auto, (max-width: 621px) 100vw, 621px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%94%D0%BE%D0%BA%D1%83%D0%BC%D0%B5%D0%BD%D1%82%D0%B8_%E2%80%93_%D1%82%D0%B5_%D1%89%D0%BE_%D0%B7%D0%B0%D0%B2%D0%B6%D0%B4%D0%B8_%D0%BC%D0%B0%D1%94_%D0%B1%D1%83%D1%82%D0%B8_%D0%B7%D0%B2%D0%B5%D1%80%D1%85%D1%83\"><\/span>\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 &#8211; \u0442\u0435, \u0449\u043e \u0437\u0430\u0432\u0436\u0434\u0438 \u043c\u0430\u0454 \u0431\u0443\u0442\u0438 \u0437\u0432\u0435\u0440\u0445\u0443<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041f\u043e\u0447\u043d\u0435\u043c\u043e \u0437 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u043e\u0433\u043e, \u0430\u043b\u0435 \u0441\u0430\u043c\u0435 \u0446\u0435 \u043d\u0430\u0439\u0447\u0430\u0441\u0442\u0456\u0448\u0435 \u0437\u0430\u0431\u0443\u0432\u0430\u044e\u0442\u044c \u0443 \u0445\u0432\u0438\u043b\u044e\u0432\u0430\u043d\u043d\u0456.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043f\u0430\u0441\u043f\u043e\u0440\u0442<\/li>\n\n\n\n<li>\u043e\u0431\u043c\u0456\u043d\u043d\u0430 \u043a\u0430\u0440\u0442\u0430<\/li>\n\n\n\n<li>\u043c\u0435\u0434\u0438\u0447\u043d\u0438\u0439 \u043f\u043e\u043b\u0456\u0441 (\u044f\u043a\u0449\u043e \u0454)<\/li>\n\n\n\n<li>\u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u044f \u0430\u0431\u043e \u0434\u043e\u0433\u043e\u0432\u0456\u0440 \u0437 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u043c<\/li>\n<\/ul>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 \u043a\u0440\u0430\u0449\u0435 \u043f\u043e\u043a\u043b\u0430\u0441\u0442\u0438 \u0432 \u043e\u043a\u0440\u0435\u043c\u0443 \u043f\u0430\u043f\u043a\u0443 \u0430\u0431\u043e \u0444\u0430\u0439\u043b, \u0449\u043e\u0431 \u0443 \u043a\u0440\u0438\u0442\u0438\u0447\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u043d\u0435 \u0448\u0443\u043a\u0430\u0442\u0438 \u0457\u0445 \u043f\u043e \u0432\u0441\u0456\u0439 \u0441\u0443\u043c\u0446\u0456<\/p>\n<\/blockquote>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/4386466\/pexels-photo-4386466.jpeg\" alt=\"\u0414\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 \u0442\u0430 \u043f\u0430\u043f\u043a\u0430 \u0434\u043b\u044f \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u043e\u0433\u043e\" \/><figcaption class=\"wp-element-caption\">\u0417\u0440\u0443\u0447\u043d\u0430 \u043f\u0430\u043f\u043a\u0430 \u0434\u043b\u044f \u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0456\u0432 \u0435\u043a\u043e\u043d\u043e\u043c\u0438\u0442\u044c \u043d\u0435\u0440\u0432\u0438 \u0432 \u043d\u0430\u0439\u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0448\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A0%D0%B5%D1%87%D1%96_%D0%B4%D0%BB%D1%8F_%D0%BC%D0%B0%D0%BC%D0%B8_%D0%B2_%D0%BF%D1%96%D1%81%D0%BB%D1%8F%D0%BF%D0%BE%D0%BB%D0%BE%D0%B3%D0%BE%D0%B2%D1%96%D0%B9_%D0%BF%D0%B0%D0%BB%D0%B0%D1%82%D1%96\"><\/span>\u0420\u0435\u0447\u0456 \u0434\u043b\u044f \u043c\u0430\u043c\u0438 \u0432 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456\u0439 \u043f\u0430\u043b\u0430\u0442\u0456<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041e\u0441\u044c \u0442\u0443\u0442 \u0447\u0430\u0441\u0442\u043e \u0445\u043e\u0447\u0435\u0442\u044c\u0441\u044f \u0432\u0437\u044f\u0442\u0438 \u043f\u0456\u0432 \u0448\u0430\u0444\u0438. \u0410\u043b\u0435 \u0447\u0435\u0441\u043d\u043e &#8211; \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0441\u0442\u0432\u043e\u0440\u044e\u044e\u0442\u044c \u043d\u0435 \u0440\u0435\u0447\u0456 \u0432 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456, \u0430 \u0457\u0445\u043d\u044f \u0434\u043e\u0440\u0435\u0447\u043d\u0456\u0441\u0442\u044c.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043d\u0456\u0447\u043d\u0430 \u0441\u043e\u0440\u043e\u0447\u043a\u0430 \u0430\u0431\u043e \u0437\u0440\u0443\u0447\u043d\u0430 \u043f\u0456\u0436\u0430\u043c\u0430 (2-3 \u0448\u0442)<\/li>\n\n\n\n<li>\u0445\u0430\u043b\u0430\u0442<\/li>\n\n\n\n<li>\u0437\u0440\u0443\u0447\u043d\u0430 \u0431\u0456\u043b\u0438\u0437\u043d\u0430 (\u043e\u0434\u043d\u043e\u0440\u0430\u0437\u043e\u0432\u0430 \u0430\u0431\u043e \u0431\u0430\u0432\u043e\u0432\u043d\u044f\u043d\u0430)<\/li>\n\n\n\n<li>\u043f\u0440\u043e\u043a\u043b\u0430\u0434\u043a\u0438 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456<\/li>\n\n\n\n<li>\u0442\u0430\u043f\u043e\u0447\u043a\u0438, \u044f\u043a\u0456 \u043b\u0435\u0433\u043a\u043e \u043c\u0438\u0442\u0438<\/li>\n\n\n\n<li>\u0448\u043a\u0430\u0440\u043f\u0435\u0442\u043a\u0438 (\u0442\u0430\u043a, \u043d\u0430\u0432\u0456\u0442\u044c \u0432\u043b\u0456\u0442\u043a\u0443)<\/li>\n<\/ul>\n\n\n\n<p>\u042f \u043f\u0430\u043c\u2019\u044f\u0442\u0430\u044e, \u044f\u043a \u0443 \u043f\u0435\u0440\u0448\u0456 \u043f\u043e\u043b\u043e\u0433\u0438 \u0432\u0437\u044f\u043b\u0430 &#8220;\u0433\u0430\u0440\u043d\u0443&#8221; \u043f\u0456\u0436\u0430\u043c\u0443. \u0406 \u0447\u0435\u0441\u043d\u043e &#8211; \u0432\u043e\u043d\u0430 \u0442\u0430\u043a \u0456 \u043f\u0440\u043e\u043b\u0435\u0436\u0430\u043b\u0430 \u0441\u043a\u043b\u0430\u0434\u0435\u043d\u0430. \u0411\u043e \u0437 \u043c\u0430\u043b\u044e\u043a\u043e\u043c \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \u043d\u0430\u0439\u0432\u0430\u0436\u043b\u0438\u0432\u0456\u0448\u0435 &#8211; \u0446\u0435 \u0437\u0440\u0443\u0447\u043d\u0456\u0441\u0442\u044c.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%93%D1%96%D0%B3%D1%96%D1%94%D0%BD%D0%B0_%D1%96_%D0%B4%D1%80%D1%96%D0%B1%D0%BD%D0%B8%D1%86%D1%96_%D1%8F%D0%BA%D1%96_%D1%80%D1%8F%D1%82%D1%83%D1%8E%D1%82%D1%8C\"><\/span>\u0413\u0456\u0433\u0456\u0454\u043d\u0430 \u0456 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u0456, \u044f\u043a\u0456 \u0440\u044f\u0442\u0443\u044e\u0442\u044c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0421\u0430\u043c\u0435 \u0446\u0456 \u0440\u0435\u0447\u0456 \u0447\u0430\u0441\u0442\u043e \u0440\u043e\u0431\u043b\u044f\u0442\u044c \u043f\u0435\u0440\u0435\u0431\u0443\u0432\u0430\u043d\u043d\u044f \u0432 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u043e\u043c\u0443 \u043d\u0430\u0431\u0430\u0433\u0430\u0442\u043e \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u0456\u0448\u0438\u043c.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0437\u0443\u0431\u043d\u0430 \u0449\u0456\u0442\u043a\u0430 \u0456 \u043f\u0430\u0441\u0442\u0430<\/li>\n\n\n\n<li>\u0432\u043e\u043b\u043e\u0433\u0456 \u0441\u0435\u0440\u0432\u0435\u0442\u043a\u0438<\/li>\n\n\n\n<li>\u0440\u0443\u0448\u043d\u0438\u043a (\u043a\u0440\u0430\u0449\u0435 2)<\/li>\n\n\n\n<li>\u0433\u0440\u0435\u0431\u0456\u043d\u0435\u0446\u044c<\/li>\n\n\n\n<li>\u0433\u0435\u043b\u044c \u0434\u043b\u044f \u0434\u0443\u0448\u0443<\/li>\n\n\n\n<li>\u043a\u0440\u0435\u043c \u0434\u043b\u044f \u0440\u0443\u043a<\/li>\n<\/ul>\n\n\n\n<p>\u041c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u043b\u0430\u0439\u0444\u0445\u0430\u043a \u0432\u0456\u0434 \u043c\u0435\u043d\u0435: \u043e\u043a\u0440\u0435\u043c\u0438\u0439 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u0447\u043d\u0438\u0439 \u043d\u0430\u0431\u0456\u0440 \u0443 \u043c\u0456\u043d\u0456-\u0444\u043e\u0440\u043c\u0430\u0442\u0456 \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0440\u044f\u0442\u0443\u0454 \u043f\u0440\u043e\u0441\u0442\u0456\u0440 \u0456 \u043d\u0435\u0440\u0432\u0438.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A9%D0%BE_%D0%B2%D0%B7%D1%8F%D1%82%D0%B8_%D0%B4%D0%BB%D1%8F_%D0%BC%D0%B0%D0%BB%D1%8E%D0%BA%D0%B0\"><\/span>\u0429\u043e \u0432\u0437\u044f\u0442\u0438 \u0434\u043b\u044f \u043c\u0430\u043b\u044e\u043a\u0430<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0423 \u0431\u0430\u0433\u0430\u0442\u044c\u043e\u0445 \u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0438\u0445 \u0447\u0430\u0441\u0442\u0438\u043d\u0443 \u0440\u0435\u0447\u0435\u0439 \u0434\u0430\u044e\u0442\u044c, \u0430\u043b\u0435 \u0431\u0430\u0437\u043e\u0432\u0438\u0439 \u043d\u0430\u0431\u0456\u0440 \u043a\u0440\u0430\u0449\u0435 \u043c\u0430\u0442\u0438 \u0437 \u0441\u043e\u0431\u043e\u044e.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043f\u0456\u0434\u0433\u0443\u0437\u043a\u0438 \u0434\u043b\u044f \u043d\u043e\u0432\u043e\u043d\u0430\u0440\u043e\u0434\u0436\u0435\u043d\u0438\u0445<\/li>\n\n\n\n<li>\u0432\u043e\u043b\u043e\u0433\u0456 \u0441\u0435\u0440\u0432\u0435\u0442\u043a\u0438<\/li>\n\n\n\n<li>2-3 \u0431\u043e\u0434\u0456 \u0430\u0431\u043e \u0447\u043e\u043b\u043e\u0432\u0456\u0447\u043a\u0438<\/li>\n\n\n\n<li>\u0448\u0430\u043f\u043e\u0447\u043a\u0430<\/li>\n\n\n\n<li>\u043f\u0435\u043b\u044e\u0448\u043a\u0438<\/li>\n<\/ul>\n\n\n\n<p>\u0406 \u0442\u0443\u0442 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u043d\u0435 \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0440\u0430\u0442\u0438\u0441\u044f. \u041c\u0430\u043b\u044e\u043a \u0443 \u043f\u0435\u0440\u0448\u0456 \u0434\u043d\u0456 \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u0443\u0454 \u0442\u0435\u043f\u043b\u0430 \u0456 \u043a\u043e\u043d\u0442\u0430\u043a\u0442\u0443 \u0437 \u043c\u0430\u043c\u043e\u044e, \u043d\u0456\u0436 \u0432\u0435\u043b\u0438\u043a\u043e\u0457 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u0456 \u0440\u0435\u0447\u0435\u0439.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\u0406\u043d\u043e\u0434\u0456 \u043d\u0430\u0439\u043a\u0440\u0430\u0449\u0435, \u0449\u043e \u043c\u043e\u0436\u043d\u0430 \u0432\u0437\u044f\u0442\u0438 \u0437 \u0441\u043e\u0431\u043e\u044e &#8211; \u0446\u0435 \u0441\u043f\u043e\u043a\u0456\u0439. \u0412\u0441\u0435 \u0456\u043d\u0448\u0435 \u0432\u0430\u043c \u0434\u043e\u043f\u043e\u043c\u043e\u0436\u0443\u0442\u044c \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0443\u0432\u0430\u0442\u0438 \u043d\u0430 \u043c\u0456\u0441\u0446\u0456<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%87%D0%B6%D0%B0_%D0%B2%D0%BE%D0%B4%D0%B0_%D1%96_%D1%82%D0%B5_%D0%BF%D1%80%D0%BE_%D1%89%D0%BE_%D1%87%D0%B0%D1%81%D1%82%D0%BE_%D0%B7%D0%B0%D0%B1%D1%83%D0%B2%D0%B0%D1%8E%D1%82%D1%8C\"><\/span>\u0407\u0436\u0430, \u0432\u043e\u0434\u0430 \u0456 \u0442\u0435, \u043f\u0440\u043e \u0449\u043e \u0447\u0430\u0441\u0442\u043e \u0437\u0430\u0431\u0443\u0432\u0430\u044e\u0442\u044c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0423 \u043f\u0456\u0441\u043b\u044f\u043f\u043e\u043b\u043e\u0433\u043e\u0432\u0456\u0439 \u043f\u0430\u043b\u0430\u0442\u0456 \u043c\u043e\u0436\u0435 \u043d\u0435\u0441\u043f\u043e\u0434\u0456\u0432\u0430\u043d\u043e \u0437\u0430\u0445\u043e\u0442\u0456\u0442\u0438\u0441\u044f \u043f\u0440\u043e\u0441\u0442\u0438\u0445 \u0440\u0435\u0447\u0435\u0439.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u043f\u043b\u044f\u0448\u043a\u0430 \u0432\u043e\u0434\u0438 \u0431\u0435\u0437 \u0433\u0430\u0437\u0443<\/li>\n\n\n\n<li>\u043b\u0435\u0433\u043a\u0456 \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0438 (\u043f\u0435\u0447\u0438\u0432\u043e, \u0431\u0430\u0442\u043e\u043d\u0447\u0438\u043a\u0438)<\/li>\n\n\n\n<li>\u0447\u0430\u0439 \u0443 \u043f\u0430\u043a\u0435\u0442\u0438\u043a\u0430\u0445<\/li>\n\n\n\n<li>\u043b\u043e\u0436\u043a\u0430, \u0432\u0438\u0434\u0435\u043b\u043a\u0430<\/li>\n<\/ul>\n\n\n\n<p>\u041f\u0456\u0441\u043b\u044f \u043f\u043e\u043b\u043e\u0433\u0456\u0432 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u043f\u0440\u0430\u0446\u044e\u0454 \u043f\u043e-\u0456\u043d\u0448\u043e\u043c\u0443, \u0456 \u043d\u0430\u0432\u0456\u0442\u044c \u0437\u0432\u0438\u0447\u0430\u0439\u043d\u0430 \u0432\u043e\u0434\u0430 \u0441\u0442\u0430\u0454 &#8220;\u043d\u0430\u0439\u0441\u043c\u0430\u0447\u043d\u0456\u0448\u0438\u043c \u043d\u0430\u043f\u043e\u0454\u043c \u0443 \u0441\u0432\u0456\u0442\u0456&#8221;.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9F%D0%BE%D1%80%D1%96%D0%B2%D0%BD%D1%8F%D0%BD%D0%BD%D1%8F_%D1%89%D0%BE_%D0%B7%D0%B4%D0%B0%D1%94%D1%82%D1%8C%D1%81%D1%8F_%D0%B2%D0%B0%D0%B6%D0%BB%D0%B8%D0%B2%D0%B8%D0%BC_%D1%96_%D1%89%D0%BE_%D1%80%D0%B5%D0%B0%D0%BB%D1%8C%D0%BD%D0%BE_%D0%B7%D0%BD%D0%B0%D0%B4%D0%BE%D0%B1%D0%B8%D1%82%D1%8C%D1%81%D1%8F\"><\/span>\u041f\u043e\u0440\u0456\u0432\u043d\u044f\u043d\u043d\u044f: \u0449\u043e \u0437\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u0432\u0430\u0436\u043b\u0438\u0432\u0438\u043c \u0456 \u0449\u043e \u0440\u0435\u0430\u043b\u044c\u043d\u043e \u0437\u043d\u0430\u0434\u043e\u0431\u0438\u0442\u044c\u0441\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>\u0417\u0434\u0430\u0454\u0442\u044c\u0441\u044f \u043e\u0431\u043e\u0432\u2019\u044f\u0437\u043a\u043e\u0432\u0438\u043c<\/th><th>\u0420\u0435\u0430\u043b\u044c\u043d\u043e \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e<\/th><th>\u041a\u043e\u043c\u0435\u043d\u0442\u0430\u0440<\/th><\/tr><\/thead><tbody><tr><td>10 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0442\u0456\u0432 \u043e\u0434\u044f\u0433\u0443<\/td><td>2-3 \u0437\u0440\u0443\u0447\u043d\u0456 \u043d\u0430\u0431\u043e\u0440\u0438<\/td><td>\u041c\u0435\u043d\u0448\u0435 \u0440\u0435\u0447\u0435\u0439 &#8211; \u043c\u0435\u043d\u0448\u0435 \u0445\u0430\u043e\u0441\u0443<\/td><\/tr><tr><td>\u0434\u043e\u0440\u043e\u0433\u0430 \u043a\u043e\u0441\u043c\u0435\u0442\u0438\u043a\u0430<\/td><td>\u0431\u0430\u0437\u043e\u0432\u0430 \u0433\u0456\u0433\u0456\u0454\u043d\u0430<\/td><td>\u0428\u043a\u0456\u0440\u0430 \u0456 \u0442\u0430\u043a \u0447\u0443\u0442\u043b\u0438\u0432\u0430 \u043f\u0456\u0441\u043b\u044f \u043f\u043e\u043b\u043e\u0433\u0456\u0432<\/td><\/tr><tr><td>\u043a\u043d\u0438\u0433\u0438<\/td><td>\u0442\u0435\u043b\u0435\u0444\u043e\u043d + \u0437\u0430\u0440\u044f\u0434\u043a\u0430<\/td><td>\u0427\u0430\u0441\u0443 \u043d\u0430 \u0447\u0438\u0442\u0430\u043d\u043d\u044f \u043c\u0430\u0439\u0436\u0435 \u043d\u0435\u043c\u0430\u0454<\/td><\/tr><tr><td>\u043f\u043e\u0432\u043d\u0438\u0439 \u043d\u0430\u0431\u0456\u0440 \u0457\u0436\u0456<\/td><td>\u043b\u0435\u0433\u043a\u0456 \u043f\u0435\u0440\u0435\u043a\u0443\u0441\u0438<\/td><td>\u0410\u043f\u0435\u0442\u0438\u0442 \u0437\u043c\u0456\u043d\u044e\u0454\u0442\u044c\u0441\u044f \u0434\u0443\u0436\u0435 \u0448\u0432\u0438\u0434\u043a\u043e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%9C%D1%96%D0%B9_%D0%BE%D1%81%D0%BE%D0%B1%D0%B8%D1%81%D1%82%D0%B8%D0%B9_%D1%81%D0%BF%D0%B8%D1%81%D0%BE%D0%BA-%D1%81%D0%BF%D0%B0%D1%81%D1%96%D0%BD%D0%BD%D1%8F\"><\/span>\u041c\u0456\u0439 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0438\u0439 \u0441\u043f\u0438\u0441\u043e\u043a-\u0441\u043f\u0430\u0441\u0456\u043d\u043d\u044f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u042f\u043a \u043c\u0430\u043c\u0430 \u0442\u0440\u044c\u043e\u0445 \u0434\u0456\u0432\u0447\u0430\u0442\u043e\u043a, \u044f \u0437\u0456\u0431\u0440\u0430\u043b\u0430 \u0441\u0432\u0456\u0439 \u043c\u0456\u043d\u0456\u043c\u0430\u043b\u0456\u0441\u0442\u0438\u0447\u043d\u0438\u0439 \u043d\u0430\u0431\u0456\u0440, \u044f\u043a\u0438\u0439 \u0431\u0435\u0440\u0443 \u0437\u0430\u0432\u0436\u0434\u0438:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0434\u043e\u043a\u0443\u043c\u0435\u043d\u0442\u0438 \u0432 \u043e\u043a\u0440\u0435\u043c\u0456\u0439 \u043f\u0430\u043f\u0446\u0456<\/li>\n\n\n\n<li>2 \u043f\u0456\u0436\u0430\u043c\u0438<\/li>\n\n\n\n<li>\u0442\u0430\u043f\u043e\u0447\u043a\u0438 \u0456 \u0448\u043a\u0430\u0440\u043f\u0435\u0442\u043a\u0438<\/li>\n\n\n\n<li>\u0433\u0456\u0433\u0456\u0454\u043d\u0456\u0447\u043d\u0438\u0439 \u043d\u0430\u0431\u0456\u0440<\/li>\n\n\n\n<li>\u0432\u043e\u0434\u0430 \u0456 \u0441\u043d\u0435\u043a\u0438<\/li>\n\n\n\n<li>\u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0438\u0439 \u043f\u043b\u0435\u0434<\/li>\n<\/ul>\n\n\n\n<p>\u0406 \u0446\u044c\u043e\u0433\u043e \u0434\u043e\u0441\u0442\u0430\u0442\u043d\u044c\u043e, \u0449\u043e\u0431 \u043f\u043e\u0447\u0443\u0432\u0430\u0442\u0438\u0441\u044f \u0441\u043f\u043e\u043a\u0456\u0439\u043d\u043e \u0456 \u0432\u043f\u0435\u0432\u043d\u0435\u043d\u043e. \u0420\u0435\u0448\u0442\u0430 &#8211; \u0432\u0436\u0435 \u0434\u0440\u0456\u0431\u043d\u0438\u0446\u0456, \u044f\u043a\u0456 \u043b\u0435\u0433\u043a\u043e \u0432\u0438\u0440\u0456\u0448\u0443\u044e\u0442\u044c\u0441\u044f \u043f\u043e \u0441\u0438\u0442\u0443\u0430\u0446\u0456\u0457.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"618\" height=\"387\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-24.png\" alt=\"\" class=\"wp-image-13450\" style=\"width:916px;height:auto\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-24.png 618w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2026\/06\/image-24-300x188.png 300w\" sizes=\"auto, (max-width: 618px) 100vw, 618px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%D0%A2%D1%80%D0%BE%D1%85%D0%B8_%D0%BF%D1%80%D0%BE_%D0%B3%D0%BE%D0%BB%D0%BE%D0%B2%D0%BD%D0%B5\"><\/span>\u0422\u0440\u043e\u0445\u0438 \u043f\u0440\u043e \u0433\u043e\u043b\u043e\u0432\u043d\u0435<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u041a\u043e\u043b\u0438 \u044f \u0432\u043f\u0435\u0440\u0448\u0435 \u0433\u043e\u0442\u0443\u0432\u0430\u043b\u0430\u0441\u044f \u0434\u043e \u043f\u043e\u043b\u043e\u0433\u0456\u0432, \u043c\u0435\u043d\u0456 \u0437\u0434\u0430\u0432\u0430\u043b\u043e\u0441\u044f, \u0449\u043e 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