{"id":5535,"date":"2025-05-21T17:36:59","date_gmt":"2025-05-21T14:36:59","guid":{"rendered":"https:\/\/imom.today\/?p=5535"},"modified":"2025-06-09T15:38:36","modified_gmt":"2025-06-09T12:38:36","slug":"impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame","status":"publish","type":"post","link":"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame","title":{"rendered":"Impactul greut\u0103\u021bii \u0219i al IMC-ului asupra fertilit\u0103\u021bii: o privire mai atent\u0103 asupra viitoarelor mame"},"content":{"rendered":"<p>Dorin\u021ba de a deveni mam\u0103 este una dintre cele mai puternice \u00een via\u021ba unei femei. \u00cens\u0103, pe drumul spre sarcina mult visat\u0103, pot ap\u0103rea diverse obstacole. Unul dintre factorii importan\u021bi, adesea subestima\u021bi, este <strong>greutatea corporal\u0103 \u0219i indicele de mas\u0103 corporal\u0103 (IMC)<\/strong>. Cum influen\u021beaz\u0103 ace\u0219tia exact capacitatea de a concepe? Despre asta \u0219i multe altele discut\u0103m pe larg pe <a href=\"https:\/\/imom.today\/ro\" target=\"_blank\" rel=\"noopener noreferrer\">imom.today<\/a>.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame\/#Indicele_de_Masa_Corporala_IMC_si_importanta_sa_pentru_fertilitate\" title=\"Indicele de Mas\u0103 Corporal\u0103 (IMC) \u0219i importan\u021ba sa pentru fertilitate\">Indicele de Mas\u0103 Corporal\u0103 (IMC) \u0219i importan\u021ba sa pentru fertilitate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame\/#Cum_influenteaza_greutatea_subponderala_fertilitatea\" title=\"Cum influen\u021beaz\u0103 greutatea subponderal\u0103 fertilitatea\">Cum influen\u021beaz\u0103 greutatea subponderal\u0103 fertilitatea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame\/#Supraponderabilitatea_si_obezitatea_riscuri_pentru_fertilitate\" title=\"Supraponderabilitatea \u0219i obezitatea: riscuri pentru fertilitate\">Supraponderabilitatea \u0219i obezitatea: riscuri pentru fertilitate<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame\/#Influenta_IMC_asupra_fertilitatii_masculine\" title=\"Influen\u021ba IMC asupra fertilit\u0103\u021bii masculine\">Influen\u021ba IMC asupra fertilit\u0103\u021bii masculine<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/imom.today\/ro\/impactul-greutatii-si-al-imc-ului-asupra-fertilitatii-o-privire-mai-atenta-asupra-viitoarelor-mame\/#Recomandari_cheie_pentru_sustinerea_fertilitatii_prin_controlul_greutatii\" title=\"Recomand\u0103ri cheie pentru sus\u021binerea fertilit\u0103\u021bii prin controlul greut\u0103\u021bii\">Recomand\u0103ri cheie pentru sus\u021binerea fertilit\u0103\u021bii prin controlul greut\u0103\u021bii<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Indicele_de_Masa_Corporala_IMC_si_importanta_sa_pentru_fertilitate\"><\/span>Indicele de Mas\u0103 Corporal\u0103 (IMC) \u0219i importan\u021ba sa pentru fertilitate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Indicele de Mas\u0103 Corporal\u0103 (IMC) este un indicator folosit pentru a evalua masa corporal\u0103 a unei persoane, \u00een func\u021bie de \u00een\u0103l\u021bimea \u0219i greutatea sa. Se calculeaz\u0103 dup\u0103 formula: greutatea (\u00een kilograme) \u00eemp\u0103r\u021bit\u0103 la \u00een\u0103l\u021bimea (\u00een metri) la p\u0103trat (kg\/m\u00b2). IMC-ul este un indicator esen\u021bial al st\u0103rii generale de s\u0103n\u0103tate \u0219i poate influen\u021ba semnificativ func\u021bia reproductiv\u0103, at\u00e2t la femei, c\u00e2t \u0219i la b\u0103rba\u021bi.<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<tbody>\n<tr>\n<td><b>Categoria IMC<\/b><\/td>\n<td><b>Indicator IMC (kg\/m\u00b2)<\/b><\/td>\n<\/tr>\n<tr>\n<td>Subponderal<\/td>\n<td>Mai pu\u021bin de 18.5<\/td>\n<\/tr>\n<tr>\n<td>Greutate normal\u0103<\/td>\n<td>18.5 \u2013 24.9<\/td>\n<\/tr>\n<tr>\n<td>Supraponderal<\/td>\n<td>25 \u2013 29.9<\/td>\n<\/tr>\n<tr>\n<td>Obezitate gradul I<\/td>\n<td>30 \u2013 34.9<\/td>\n<\/tr>\n<tr>\n<td>Obezitate gradul II<\/td>\n<td>35 \u2013 39.9<\/td>\n<\/tr>\n<tr>\n<td>Obezitate gradul III (morbid\u0103)<\/td>\n<td>Mai mult de 40<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>Categorii ale indicelui de mas\u0103 corporal\u0103<\/figcaption><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cum_influenteaza_greutatea_subponderala_fertilitatea\"><\/span>Cum influen\u021beaz\u0103 greutatea subponderal\u0103 fertilitatea<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Femeile cu o greutate subponderal\u0103 (IMC mai mic de 18.5) pot \u00eent\u00e2mpina probleme de fertilitate din mai multe motive:<\/p>\n<ul class=\"wp-block-list\">\n<li><b>Deregl\u0103ri ale ciclului menstrual:<\/b> O mas\u0103 corporal\u0103 sc\u0103zut\u0103 poate duce la menstrua\u021bii neregulate sau chiar la amenoree (absen\u021ba menstrua\u021biilor). Acest lucru se \u00eent\u00e2mpl\u0103 din cauza unei cantit\u0103\u021bi insuficiente de \u021besut adipos, necesar pentru producerea anumitor hormoni care regleaz\u0103 ciclul menstrual \u0219i ovula\u021bia.<\/li>\n<li><b>Probleme de ovula\u021bie:<\/b> Un ciclu neregulat \u00eenseamn\u0103 adesea o ovula\u021bie absent\u0103 sau neregulat\u0103 \u2013 procesul de eliberare a ovulului matur din ovar, esen\u021bial pentru concep\u021bie.<\/li>\n<li><b>Dezechilibru hormonal:<\/b> Greutatea subponderal\u0103 poate perturba echilibrul estrogenilor, hormonului luteinizant (LH) \u0219i hormonului foliculostimulant (FSH), care sunt cruciali pentru func\u021bia reproductiv\u0103.<\/li>\n<li><b>Sc\u0103derea rezervelor de energie:<\/b> Organismul poate interpreta greutatea sc\u0103zut\u0103 ca un semn al condi\u021biilor nefavorabile pentru sarcin\u0103 \u0219i na\u0219terea unui copil s\u0103n\u0103tos, ceea ce duce la suprimarea func\u021biei reproductive.<\/li>\n<\/ul>\n<p>Pentru \u00eembun\u0103t\u0103\u021birea fertilit\u0103\u021bii, femeilor subponderale li se recomand\u0103 s\u0103 ia treptat \u00een greutate, ating\u00e2nd un interval s\u0103n\u0103tos, printr-o alimenta\u021bie echilibrat\u0103 \u0219i, dac\u0103 este necesar, consult\u00e2nd un medic sau un dietetician.<\/p>\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-1024x576.jpg\" alt=\"\" class=\"wp-image-3669\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-1024x576.jpg 1024w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-300x169.jpg 300w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-768x432.jpg 768w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-696x392.jpg 696w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675-1068x601.jpg 1068w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/vaga_ves_dieta__shudnennya___freepik__com_1200x675.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Supraponderabilitatea_si_obezitatea_riscuri_pentru_fertilitate\"><\/span>Supraponderabilitatea \u0219i obezitatea: riscuri pentru fertilitate<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Greutatea \u00een exces (IMC 25-29.9) \u0219i obezitatea (IMC 30 \u0219i peste) pot, de asemenea, reduce semnificativ \u0219ansele de concep\u021bie. Iat\u0103 principalele mecanisme ale acestei influen\u021be:<\/p>\n<ul class=\"wp-block-list\">\n<li><b>Rezisten\u021ba la insulin\u0103 \u0219i hiperandrogenism:<\/b> Greutatea \u00een exces este adesea asociat\u0103 cu rezisten\u021ba la insulin\u0103, c\u00e2nd celulele corpului devin mai pu\u021bin sensibile la insulin\u0103. Acest lucru poate duce la cre\u0219terea nivelului de insulin\u0103 \u00een s\u00e2nge, ceea ce, la r\u00e2ndul s\u0103u, stimuleaz\u0103 ovarele s\u0103 produc\u0103 mai mul\u021bi hormoni masculini (androgeni), \u00een special testosteron. Nivelurile crescute de androgeni pot perturba ovula\u021bia \u0219i ciclul menstrual, precum \u0219i pot duce la dezvoltarea sindromului ovarelor polichistice (SOP).<\/li>\n<li><b>Probleme de ovula\u021bie:<\/b> Dezechilibrul hormonal cauzat de greutatea excesiv\u0103 este una dintre principalele cauze ale problemelor de ovula\u021bie. Chiar \u0219i cu menstrua\u021bii regulate, ovula\u021bia poate fi neregulat\u0103 sau chiar absent\u0103.<\/li>\n<li><b>Sc\u0103derea calit\u0103\u021bii ovocitelor:<\/b> Studiile arat\u0103 c\u0103 greutatea excesiv\u0103 \u0219i obezitatea pot afecta negativ calitatea ovocitelor, reduc\u00e2nd capacitatea lor de fertilizare \u0219i dezvoltare ulterioar\u0103 a embrionului.<\/li>\n<li><b>Complica\u021bii la implantarea embrionului:<\/b> Greutatea excesiv\u0103 poate afecta starea endometrului (mucoasa uterului), f\u0103c\u00e2ndu-l mai pu\u021bin receptiv la implantarea ovulului fertilizat.<\/li>\n<li><b>Risc crescut de complica\u021bii \u00een sarcin\u0103:<\/b> Chiar dac\u0103 sarcina apare, femeile cu greutate excesiv\u0103 sau obezitate au un risc mai mare de a dezvolta diabet gesta\u021bional, preeclampsie, na\u0219tere prematur\u0103 \u0219i alte complica\u021bii, aspecte <a href=\"https:\/\/imom.today\/ro\/cum-sa-te-pregatesti-pentru-sarcina-daca-ai-boli-cronice\" target=\"_blank\" rel=\"noopener noreferrer\">importante de \u0219tiut dac\u0103 te preg\u0103te\u0219ti pentru sarcin\u0103 av\u00e2nd boli cronice<\/a>.<\/li>\n<\/ul>\n<p>O sc\u0103dere \u00een greutate, chiar \u0219i de 5-10%, poate \u00eembun\u0103t\u0103\u021bi semnificativ fertilitatea la femeile supraponderale \u0219i obeze. Acest lucru poate ajuta la restabilirea ovula\u021biei, normalizarea echilibrului hormonal \u0219i cre\u0219terea \u0219anselor de concep\u021bie reu\u0219it\u0103. Este important s\u0103 abord\u0103m sc\u0103derea \u00een greutate treptat \u0219i sub supravegherea unui medic sau dietetician, folosind o alimenta\u021bie echilibrat\u0103 \u0219i activitate fizic\u0103 moderat\u0103.<\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Influenta_IMC_asupra_fertilitatii_masculine\"><\/span>Influen\u021ba IMC asupra fertilit\u0103\u021bii masculine<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Greutatea corporal\u0103 \u0219i IMC joac\u0103, de asemenea, un rol important \u00een fertilitatea masculin\u0103:<\/p>\n<ul class=\"wp-block-list\">\n<li><b>Sc\u0103derea calit\u0103\u021bii spermei:<\/b> Greutatea excesiv\u0103 \u0219i obezitatea pot afecta negativ calitatea spermei, inclusiv reducerea concentra\u021biei spermatozoizilor, motilit\u0103\u021bii \u0219i morfologiei acestora.<\/li>\n<li><b>Modific\u0103ri hormonale:<\/b> \u021aesutul adipos \u00een exces poate contribui la cre\u0219terea nivelului de estrogeni la b\u0103rba\u021bi, ceea ce poate perturba produc\u021bia de testosteron \u2013 principalul hormon masculin responsabil de spermatogenez\u0103.<\/li>\n<li><b>Cre\u0219terea temperaturii \u00een scrot:<\/b> \u021aesutul adipos \u00een exces \u00een zona abdominal\u0103 poate duce la cre\u0219terea temperaturii \u00een scrot, ceea ce afecteaz\u0103 negativ spermatogeneza.<\/li>\n<li><b>Disfunc\u021bie erectil\u0103:<\/b> B\u0103rba\u021bii obezi se confrunt\u0103 mai des cu disfunc\u021bia erectil\u0103, ceea ce poate \u00eengreuna procesul de concep\u021bie.<\/li>\n<\/ul>\n<p>Pentru \u00eembun\u0103t\u0103\u021birea fertilit\u0103\u021bii masculine, se recomand\u0103, de asemenea, men\u021binerea unei greut\u0103\u021bi s\u0103n\u0103toase printr-o alimenta\u021bie echilibrat\u0103 \u0219i activitate fizic\u0103 regulat\u0103.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/images.pexels.com\/photos\/3769021\/pexels-photo-3769021.jpeg?auto=compress&amp;cs=tinysrgb&amp;w=1260&amp;h=750&amp;dpr=2\" alt=\"O pereche se antreneaz\u0103 \u00eempreun\u0103\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Recomandari_cheie_pentru_sustinerea_fertilitatii_prin_controlul_greutatii\"><\/span>Recomand\u0103ri cheie pentru sus\u021binerea fertilit\u0103\u021bii prin controlul greut\u0103\u021bii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pentru a-\u021bi optimiza \u0219ansele de a concepe, este important s\u0103 men\u021bii o greutate s\u0103n\u0103toas\u0103. Iat\u0103 c\u00e2teva recomand\u0103ri cheie:<\/p>\n<ul class=\"wp-block-list\">\n<li><b>Alimenta\u021bie echilibrat\u0103:<\/b> Consum\u0103 o varietate de alimente bogate \u00een fructe, legume, cereale integrale, proteine slabe \u0219i gr\u0103simi s\u0103n\u0103toase. Limiteaz\u0103 consumul de produse procesate, b\u0103uturi dulci \u0219i cantit\u0103\u021bi excesive de gr\u0103simi saturate \u0219i trans.<\/li>\n<li><b>Activitate fizic\u0103 regulat\u0103:<\/b> Practic\u0103 sport sau alt\u0103 activitate fizic\u0103 de intensitate moderat\u0103 cel pu\u021bin 150 de minute pe s\u0103pt\u0103m\u00e2n\u0103. Aceasta poate fi mersul pe jos, \u00eenotul, yoga sau orice alt\u0103 activitate care \u00ee\u021bi place.<\/li>\n<li><b>Men\u021binerea unui IMC s\u0103n\u0103tos:<\/b> Urm\u0103re\u0219te s\u0103 men\u021bii IMC-ul \u00een intervalul normal (18.5 \u2013 24.9 kg\/m\u00b2).<\/li>\n<li><b>Consultarea unui specialist:<\/b> Dac\u0103 ai probleme cu greutatea sau nu po\u021bi r\u0103m\u00e2ne \u00eens\u0103rcinat\u0103, cere sfatul unui medic ginecolog, reproductolog sau dietetician. Ace\u0219tia \u00ee\u021bi pot evalua starea, \u00ee\u021bi pot oferi recomand\u0103ri individuale \u0219i, dac\u0103 este necesar, pot prescrie investiga\u021bii suplimentare. Nu uita c\u0103 <a href=\"https:\/\/imom.today\/ro\/stresul-si-conceptia-cum-sa-spargi-cercul-vicios\" target=\"_blank\" rel=\"noopener noreferrer\">stresul \u0219i concep\u021bia<\/a> sunt str\u00e2ns legate, a\u0219a c\u0103 este important s\u0103 ai grij\u0103 \u0219i de bun\u0103starea ta emo\u021bional\u0103, poate c\u0103 merit\u0103 s\u0103 spargi cercul vicios al stresului.<\/li>\n<li><b>Evit\u0103 schimb\u0103rile bru\u0219te de greutate:<\/b> At\u00e2t sc\u0103derea rapid\u0103 \u00een greutate, c\u00e2t \u0219i cre\u0219terea rapid\u0103 pot afecta negativ echilibrul hormonal \u0219i fertilitatea. \u00cencearc\u0103 s\u0103 ob\u021bii schimb\u0103ri graduale \u0219i stabile.<\/li>\n<\/ul>\n<p>Men\u021binerea unei greut\u0103\u021bi s\u0103n\u0103toase este un pas important pe drumul spre sarcina dorit\u0103. Acord\u00e2nd aten\u021bie alimenta\u021biei \u0219i activit\u0103\u021bii fizice, nu doar c\u0103 \u00ee\u021bi \u00eembun\u0103t\u0103\u021be\u0219ti \u0219ansele de concep\u021bie, dar ai grij\u0103 \u0219i de s\u0103n\u0103tatea ta general\u0103 \u0219i de s\u0103n\u0103tatea viitoare a copilului t\u0103u. Nu uita\u021bi, de asemenea, de importan\u021ba st\u0103rii emo\u021bionale, deoarece armonia \u00een toate sferele vie\u021bii contribuie la o concep\u021bie reu\u0219it\u0103.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"491\" height=\"323\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/image-5.png\" alt=\"\" class=\"wp-image-3002\" style=\"width:916px;height:auto\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/image-5.png 491w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/image-5-300x197.png 300w\" sizes=\"auto, (max-width: 491px) 100vw, 491px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Dorin\u021ba de a deveni mam\u0103 este una dintre cele mai puternice \u00een via\u021ba unei femei. \u00cens\u0103, pe drumul spre sarcina mult visat\u0103, pot ap\u0103rea diverse obstacole. Unul dintre factorii importan\u021bi, adesea subestima\u021bi, este greutatea corporal\u0103 \u0219i indicele de mas\u0103 corporal\u0103 (IMC). Cum influen\u021beaz\u0103 ace\u0219tia exact capacitatea de a concepe? Despre asta \u0219i multe altele discut\u0103m [&hellip;]<\/p>\n","protected":false},"author":20,"featured_media":3667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1517],"tags":[3666,3663,3664,3659,3662,3661,3665,3660,1928],"moimportance":[],"class_list":{"0":"post-5535","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-pregnancy-planning","8":"tag-cum-afecteaza-greutatea-conceptia","9":"tag-fertilitate-si-un-stil-de-viata-sanatos","10":"tag-imc-si-fertilitatea","11":"tag-impactul-greutatii-asupra-fertilitatii","12":"tag-impactul-imc-ului-asupra-conceptiei","13":"tag-pregatirea-pentru-sarcina","14":"tag-sanatatea-viitoarelor-mame","15":"tag-sarcina-si-greutatea","16":"tag-sfaturi-pentru-viitoarele-mame"},"uagb_featured_image_src":{"full":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"thumbnail":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-150x150.jpg",150,150,true],"medium":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-300x190.jpg",300,190,true],"medium_large":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"large":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"1536x1536":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"2048x2048":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"td_218x150":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-218x150.jpg",218,150,true],"td_324x400":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-324x400.jpg",324,400,true],"td_485x360":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-485x360.jpg",485,360,true],"td_696x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"td_1068x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"td_1920x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",630,400,false],"td_265x198":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",265,168,false],"td_324x160":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",252,160,false],"td_534x462":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142.jpg",534,339,false],"profile_24":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-24x24.jpg",24,24,true],"profile_48":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-48x48.jpg",48,48,true],"profile_96":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-96x96.jpg",96,96,true],"profile_150":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-150x150.jpg",150,150,true],"profile_300":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/05\/19_main-v1695317142-300x300.jpg",300,300,true]},"uagb_author_info":{"display_name":"Maria Shevchenko","author_link":"https:\/\/imom.today\/ro\/author\/maria-shevchenko"},"uagb_comment_info":0,"uagb_excerpt":"Dorin\u021ba de a deveni mam\u0103 este una dintre cele mai puternice \u00een via\u021ba unei femei. \u00cens\u0103, pe drumul spre sarcina mult visat\u0103, pot ap\u0103rea diverse obstacole. Unul dintre factorii importan\u021bi, adesea subestima\u021bi, este greutatea corporal\u0103 \u0219i indicele de mas\u0103 corporal\u0103 (IMC). Cum influen\u021beaz\u0103 ace\u0219tia exact capacitatea de a concepe? Despre asta \u0219i multe altele discut\u0103m&hellip;","_links":{"self":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5535","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/comments?post=5535"}],"version-history":[{"count":1,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5535\/revisions"}],"predecessor-version":[{"id":5536,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5535\/revisions\/5536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/media\/3667"}],"wp:attachment":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/media?parent=5535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/categories?post=5535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/tags?post=5535"},{"taxonomy":"moimportance","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/moimportance?post=5535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}