{"id":5257,"date":"2025-04-30T13:49:31","date_gmt":"2025-04-30T10:49:31","guid":{"rendered":"https:\/\/imom.today\/?p=5257"},"modified":"2025-05-31T17:38:05","modified_gmt":"2025-05-31T14:38:05","slug":"rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea","status":"publish","type":"post","link":"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea","title":{"rendered":"Rolul unei doule \u00een timpul na\u0219terii: de ce \u0219i cine are nevoie de ea"},"content":{"rendered":"<p>Sarcina este o perioad\u0103 uimitoare, dar \u00een acela\u0219i timp plin\u0103 de responsabilitate, marcat\u0103 de a\u0219teptare \u0219i incertitudine. Fiecare viitoare mam\u0103 \u00ee\u0219i dore\u0219te s\u0103 se simt\u0103 \u00eencrez\u0103toare \u0219i \u00een siguran\u021b\u0103 pe parcursul preg\u0103tirilor pentru venirea pe lume a bebelu\u0219ului. Tocmai de aceea, tot mai multe femei apeleaz\u0103 la o <strong>doula<\/strong> \u2013 o profesionist\u0103 care ofer\u0103 suport complex pe durata sarcinii, a na\u0219terii \u0219i \u00een perioada postpartum. Pe imom.today <a href=\"https:\/\/imom.today\/ro\"><strong>afl\u0103 mai multe detalii despre acest subiect pe imom.today<\/strong><\/a>, vei descoperi ce func\u021bii \u00eendepline\u0219te o doula, care sunt avantajele acestui tip de sprijin \u0219i cui \u00eei este, \u00een special, necesar.<\/p>\n<p>O <strong>doula<\/strong> este un specialist certificat \u00een sprijinul psihologic \u0219i fizic al femeii pe durata na\u0219terii. Ea nu efectueaz\u0103 proceduri medicale, dar are cuno\u0219tin\u021be aprofundate despre procesul na\u0219terii \u0219i aspectele psihologice ale acesteia. Misiunea principal\u0103 a doulei este de a crea un mediu sigur \u0219i calm, de a reduce nivelul de stres \u0219i de a ajuta mama s\u0103 parcurg\u0103 acest proces c\u00e2t mai natural \u0219i confortabil posibil.<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_72 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Cine_este_o_doula\" title=\"Cine este o doula?\">Cine este o doula?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Principalele_functii_ale_unei_doule_in_timpul_nasterii\" title=\"Principalele func\u021bii ale unei doule \u00een timpul na\u0219terii\">Principalele func\u021bii ale unei doule \u00een timpul na\u0219terii<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Avantajele_colaborarii_cu_o_doula\" title=\"Avantajele colabor\u0103rii cu o doula\">Avantajele colabor\u0103rii cu o doula<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Suport_dupa_nastere\" title=\"Suport dup\u0103 na\u0219tere\">Suport dup\u0103 na\u0219tere<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Cui_ii_este_in_special_necesar_suportul_unei_doule\" title=\"Cui \u00eei este, \u00een special, necesar suportul unei doule?\">Cui \u00eei este, \u00een special, necesar suportul unei doule?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Cum_sa_alegi_o_doula\" title=\"Cum s\u0103 alegi o doula?\">Cum s\u0103 alegi o doula?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Costul_serviciilor_unei_doule\" title=\"Costul serviciilor unei doule\">Costul serviciilor unei doule<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Intrebari_frecvente_despre_doule\" title=\"\u00centreb\u0103ri frecvente despre doule\">\u00centreb\u0103ri frecvente despre doule<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/imom.today\/ro\/rolul-unei-doule-in-timpul-nasterii-de-ce-si-cine-are-nevoie-de-ea\/#Concluzie\" title=\"Concluzie\">Concluzie<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cine_este_o_doula\"><\/span>Cine este o doula?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Termenul \u201edoula\u201d provine din limba greac\u0103 \u0219i \u00eenseamn\u0103 \u201eslujitoare\u201d sau \u201eajutoare\u201d. Doula modern\u0103 este o specialist\u0103 care ofer\u0103 sprijin continuu femeii \u00eens\u0103rcinate: de la consulta\u021biile prenatale p\u00e2n\u0103 la primele zile de maternitate. Ea urmeaz\u0103 cursuri specializate de psihologie, tehnici de respira\u021bie \u0219i pozi\u021bii \u00een timpul contrac\u021biilor, bazele na\u0219terii \u00een parteneriat \u0219i recuperarea postpartum.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"490\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/doula-dopomoha-pry-polohakh-3-1.jpg\" alt=\"\" class=\"wp-image-2791\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/doula-dopomoha-pry-polohakh-3-1.jpg 800w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/doula-dopomoha-pry-polohakh-3-1-300x184.jpg 300w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/doula-dopomoha-pry-polohakh-3-1-768x470.jpg 768w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/doula-dopomoha-pry-polohakh-3-1-696x426.jpg 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Principalele_functii_ale_unei_doule_in_timpul_nasterii\"><\/span>Principalele func\u021bii ale unei doule \u00een timpul na\u0219terii<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li><strong>Suport emo\u021bional:<\/strong> ajut\u0103 la reducerea fricii \u0219i anxiet\u0103\u021bii;<\/li>\n<li><strong>Suport informa\u021bional:<\/strong> explic\u0103 etapele na\u0219terii \u0219i r\u0103spunde la \u00eentreb\u0103ri;<\/li>\n<li><strong>Suport fizic:<\/strong> ajut\u0103 la alegerea pozi\u021biilor confortabile, ofer\u0103 masaj, exerci\u021bii de respira\u021bie;<\/li>\n<li><strong>Suport pentru partener:<\/strong> consultan\u021b\u0103 privind rolul partenerului \u0219i rec\u0103p\u0103tarea \u00eencrederii;<\/li>\n<li><strong>Comunicare cu personalul medical:<\/strong> ajut\u0103 la exprimarea dorin\u021belor femeii.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Avantajele_colaborarii_cu_o_doula\"><\/span>Avantajele colabor\u0103rii cu o doula<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Asisten\u021ba unei doule profesioniste poate transforma experien\u021ba na\u0219terii. Conform studiilor, suportul unei doule:<\/p>\n<figure class=\"wp-block-table\">\n<table>\n<thead>\n<tr>\n<th>Func\u021bia doulei<\/th>\n<th>Beneficiul pentru mam\u0103<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Suport emo\u021bional<\/td>\n<td>Sc\u0103derea nivelului de anxietate<\/td>\n<\/tr>\n<tr>\n<td>Suport informa\u021bional<\/td>\n<td>\u00cen\u021belegerea procesului na\u0219terii<\/td>\n<\/tr>\n<tr>\n<td>Suport fizic<\/td>\n<td>Pozi\u021bii mai confortabile \u00een timpul contrac\u021biilor<\/td>\n<\/tr>\n<tr>\n<td>Suport pentru partener<\/td>\n<td>\u00cent\u0103rirea \u00eencrederii ambilor<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>Printre avantajele cheie se num\u0103r\u0103:<\/p>\n<ul class=\"wp-block-list\">\n<li>Durat\u0103 mai scurt\u0103 a na\u0219terii;<\/li>\n<li>Necesitate redus\u0103 de interven\u021bii medicale;<\/li>\n<li>\u00cembun\u0103t\u0103\u021birea st\u0103rii emo\u021bionale a mamei;<\/li>\n<li>Satisfac\u021bie crescut\u0103 fa\u021b\u0103 de procesul na\u0219terii.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suport_dupa_nastere\"><\/span>Suport dup\u0103 na\u0219tere<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Doula te poate ajuta, de asemenea, s\u0103 te adaptezi noului rol de mam\u0103, oferind <a href=\"https:\/\/imom.today\/ro\/suport-psihologic-pentru-femei-dupa-nastere\"><strong>suport psihologic dup\u0103 na\u0219tere<\/strong><\/a> \u0219i sfaturi practice pentru \u00eengrijirea bebelu\u0219ului. \u00cen plus, gra\u021bie recomand\u0103rilor privind <a href=\"https:\/\/imom.today\/ro\/reabilitare-postpartum-exercitii-kegel-si-beneficiile-acestora\"><strong>exerci\u021biile Kegel \u0219i beneficiile lor<\/strong><\/a>, recuperarea tonusului pelvin se desf\u0103\u0219oar\u0103 mai u\u0219or \u0219i mai eficient.<\/p>\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/f3qfye780jxxy60pxmarysa8p3fl7jsyxznbwquy.jpeg\" alt=\"\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cui_ii_este_in_special_necesar_suportul_unei_doule\"><\/span>Cui \u00eei este, \u00een special, necesar suportul unei doule?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Femeilor care nasc pentru prima dat\u0103;<\/li>\n<li>Cuplurilor care planific\u0103 o na\u0219tere \u00een parteneriat;<\/li>\n<li>Mamelor dup\u0103 opera\u021bie cezarian\u0103;<\/li>\n<li>Familiilor cu un nivel ridicat de anxietate;<\/li>\n<li>Femeilor cu antecedente de complica\u021bii la na\u0219terile anterioare.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cum_sa_alegi_o_doula\"><\/span>Cum s\u0103 alegi o doula?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul class=\"wp-block-list\">\n<li>Verific\u0103 certific\u0103rile \u0219i recenziile;<\/li>\n<li>Discut\u0103 metodele de suport \u0219i a\u0219tept\u0103rile;<\/li>\n<li>Programeaz\u0103 o \u00eent\u00e2lnire introductiv\u0103 pentru a evalua conexiunea emo\u021bional\u0103;<\/li>\n<li>Clarific\u0103 lista de servicii: de la consulta\u021bii prenatale la asisten\u021b\u0103 postpartum;<\/li>\n<li>Compar\u0103 costurile \u0219i condi\u021biile mai multor candidate.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Costul_serviciilor_unei_doule\"><\/span>Costul serviciilor unei doule<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Pre\u021bul depinde de regiune, experien\u021ba specialistului \u0219i durata asisten\u021bei. \u00cen medie, costul unui pachet complet (consulta\u021bii prenatale, asisten\u021b\u0103 la na\u0219tere \u0219i suport postpartum) variaz\u0103 \u00eentre <strong>5.000<\/strong> \u0219i <strong>15.000 de grivne<\/strong>. Unele doule ofer\u0103 servicii separate: doar suport \u00een maternitate sau doar \u00eent\u00e2lniri postpartum.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"530\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/im-doulas-miami-mama.com_.jpg\" alt=\"\" class=\"wp-image-2798\" style=\"width:916px;height:auto\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/im-doulas-miami-mama.com_.jpg 800w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/im-doulas-miami-mama.com_-300x199.jpg 300w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/im-doulas-miami-mama.com_-768x509.jpg 768w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/im-doulas-miami-mama.com_-696x461.jpg 696w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Intrebari_frecvente_despre_doule\"><\/span>\u00centreb\u0103ri frecvente despre doule<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Este necesar\u0103 o doula dac\u0103 ai un partener?<\/strong> Da. Doula \u00eel \u00eenva\u021b\u0103 pe partener tehnici de suport \u0219i ajut\u0103 la reducerea anxiet\u0103\u021bii acestuia.<\/p>\n<p><strong>C\u00e2nd este cel mai bine s\u0103 apelezi la o doula?<\/strong> Optimal este la termenul de 20\u201330 de s\u0103pt\u0103m\u00e2ni de sarcin\u0103, pentru a l\u0103sa timp pentru cunoa\u0219tere \u0219i consulta\u021bii prenatale.<\/p>\n<p><strong>Se poate schimba doula \u00een timpul na\u0219terii?<\/strong> Se recomand\u0103 s\u0103 discu\u021bi astfel de aspecte din timp, dar \u00een circumstan\u021be critice po\u021bi apela la un specialist de gard\u0103.<\/p>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Concluzie\"><\/span>Concluzie<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Colaborarea cu o doula este o investi\u021bie \u00eentr-un proces de na\u0219tere sigur \u0219i con\u0219tient. <strong>Suportul profesional<\/strong> ajut\u0103 la men\u021binerea calmului emo\u021bional, la reducerea durerii \u0219i la cre\u0219terea \u00eencrederii mamei. Dac\u0103 pl\u0103nuie\u0219ti s\u0103 na\u0219ti confortabil \u0219i cu un minim de stres, ia \u00een considerare posibilitatea de a include o doula \u00een echipa ta de suport.<\/p>\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"341\" src=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/unnamed-4.jpg\" alt=\"\" class=\"wp-image-2800\" style=\"width:916px;height:auto\" srcset=\"https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/unnamed-4.jpg 512w, https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/unnamed-4-300x200.jpg 300w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sarcina este o perioad\u0103 uimitoare, dar \u00een acela\u0219i timp plin\u0103 de responsabilitate, marcat\u0103 de a\u0219teptare \u0219i incertitudine. Fiecare viitoare mam\u0103 \u00ee\u0219i dore\u0219te s\u0103 se simt\u0103 \u00eencrez\u0103toare \u0219i \u00een siguran\u021b\u0103 pe parcursul preg\u0103tirilor pentru venirea pe lume a bebelu\u0219ului. Tocmai de aceea, tot mai multe femei apeleaz\u0103 la o doula \u2013 o profesionist\u0103 care ofer\u0103 suport [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":5248,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[1518],"tags":[1974,3370,3366,2070,3369,3368,3364,3365,3367],"moimportance":[],"class_list":{"0":"post-5257","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-childbirth-and-postpartum","8":"tag-alaptare-2","9":"tag-confort-fizic-in-timpul-nasterii","10":"tag-doula-3","11":"tag-ingrijire-postpartum","12":"tag-nastere-naturala","13":"tag-pregatire-prenatala","14":"tag-sprijin-emotional-pentru-femeile-insarcinate","15":"tag-sprijin-in-timpul-nasterii","16":"tag-tehnici-de-respiratie"},"uagb_featured_image_src":{"full":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",1000,667,false],"thumbnail":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-150x150.jpg",150,150,true],"medium":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-300x200.jpg",300,200,true],"medium_large":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-768x512.jpg",696,464,true],"large":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",696,464,false],"1536x1536":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",1000,667,false],"2048x2048":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",1000,667,false],"td_218x150":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-218x150.jpg",218,150,true],"td_324x400":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-324x400.jpg",324,400,true],"td_485x360":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-485x360.jpg",485,360,true],"td_696x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-696x464.jpg",696,464,true],"td_1068x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",1000,667,false],"td_1920x0":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",1000,667,false],"td_265x198":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",265,177,false],"td_324x160":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",240,160,false],"td_534x462":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6.jpg",534,356,false],"profile_24":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-24x24.jpg",24,24,true],"profile_48":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-48x48.jpg",48,48,true],"profile_96":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-96x96.jpg",96,96,true],"profile_150":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-150x150.jpg",150,150,true],"profile_300":["https:\/\/cdn.imom.today\/wp-content\/uploads\/2025\/04\/1-6-300x300.jpg",300,300,true]},"uagb_author_info":{"display_name":"iryna shulha","author_link":"https:\/\/imom.today\/ro\/author\/iryna-shulha"},"uagb_comment_info":0,"uagb_excerpt":"Sarcina este o perioad\u0103 uimitoare, dar \u00een acela\u0219i timp plin\u0103 de responsabilitate, marcat\u0103 de a\u0219teptare \u0219i incertitudine. Fiecare viitoare mam\u0103 \u00ee\u0219i dore\u0219te s\u0103 se simt\u0103 \u00eencrez\u0103toare \u0219i \u00een siguran\u021b\u0103 pe parcursul preg\u0103tirilor pentru venirea pe lume a bebelu\u0219ului. Tocmai de aceea, tot mai multe femei apeleaz\u0103 la o doula \u2013 o profesionist\u0103 care ofer\u0103 suport&hellip;","_links":{"self":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/comments?post=5257"}],"version-history":[{"count":1,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5257\/revisions"}],"predecessor-version":[{"id":5258,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/posts\/5257\/revisions\/5258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/media\/5248"}],"wp:attachment":[{"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/media?parent=5257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/categories?post=5257"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/tags?post=5257"},{"taxonomy":"moimportance","embeddable":true,"href":"https:\/\/imom.today\/ro\/wp-json\/wp\/v2\/moimportance?post=5257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}